We all know that a balanced diet and regular exercise are essential to age well, but did you know social interaction is just as important? Daily, consistent socialization can help seniors reduce stress, boost their self-esteem, and live healthy, fulfilling lives. Without home aides, seniors who live alone are at a greater risk of social isolation and feelings of loneliness.
As a trusted provider of home care services in Silver Spring, Maryland, we will discuss how aging adults benefit from companionship:
- Maintain independence.
With age comes cognitive and physical issues that make it impractical and dangerous to live independently. A companion can help seniors maintain their independence longer and keep up with daily tasks.
- Avoid a sedentary lifestyle.
Seniors with an in-home caregiver are more likely to stay mobile and active. A caregiver can offer hands-on assistance with daily movement indoors and accompany seniors for walks. The moral and physical support they provide also reduces the risk of fall-related injuries.
- Prevent social isolation.
Feelings of loneliness and social isolation are linked with cognitive decline in older adults. They are also associated with anxiety and depression. Companionship not only provides practical assistance with day-to-day tasks but also provides emotional support and friendship.
Jones Health Care Services consists of dedicated home care staff who are driven by their goal of providing high-quality services to clients. Unlike assisted living in Maryland, we provide our services to your home according to a tailored care plan that suits your needs. Contact us to develop a personalized care plan today.